Emotional Agility by Susan David

A brilliant book opening up why we struggle with things in life and how we can build our emotional agility to “Get Unstuck, Embrace Change and Thrive in Work and Life”. Perhaps check out her TED Talk or her interview with Brene Brown first to get a taste for her and what she’s about!

TED Talk link: https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage?language=en

Brene Brown link: https://brenebrown.com/podcast/brene-with-dr-susan-david-on-the-dangers-of-toxic-positivity-part-1-of-2/