Coaching & training for wellbeing & positive Mental Health
Working with you to find more joy in life
Root deep . stand strong . branch out
My mission is to work with people to develop a healthier relationship with themselves, be the author of themselves and their life and help them find their own way in life; to step forward with courage, clarity and whole-heartedness – nourishing wellbeing, full health and joy.
My hope is for a world where people have positive connection to themselves, each other and life, so that we all have more capacity to support others and to care for society and the planet.
Our journeys through life are a mixture of little steps, big strides, some skipping like no one is watching, a fair amount of holding on for dear life and some scary-as-hell leaps of faith. I welcome the journey and am inspired by others who do the same.
Helping you navigate your way through life
I love holding space for individuals and groups of people so that they can connect with themselves and each other; enriching and deepening relationships, conversation and life experience.
The people I work with may be wanting to trust in themselves more, dealing with overwhelm – stress, anxiety or plain busyness – or going through a transition in life, such as returning to work, stepping out of university, menopause, coming out of a relationship, and figuring out who they want to be. They are ready to step into the coaching space and do the work, whatever form that takes for them.
The organisations I work with are keen to improve relationships, work culture and mental health. They honour humanity, are brave enough to know that they do not have all the answers and are curious to see how they can take things forward. Whatever work they do, they want to make the world a better place and care about the people within their organisation.
Training
Co-Active Training Institute Core Curriculum – 2017
Co-Active Training Institute Certification – 2019 (CPCC)
MHFA – Sept 2019
ORSC (Operations Relationship Systems Coaching) Foundation – June 2020
MHFA England Instructor Training – Sept 2020
Gold Mind Introduction Course for Coaches (working with neurodivergent clients) – July 2021
Resources for your wellbeing and growth
What my clients say..
Artist & Mother
A little side hustle of mine is being a Consultant for Neal’s Yard Remedies Organics. I just love their products and use them regularly. Want to know more….and maybe have a little shop??
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