Autumnal Release

Inspired by my own need to release a chunk of my masculine ‘doing’ energy, and welcome in more of my feminine ‘being’ energy, this is a guided visualisation to support you in releasing whatever it is that you would like to (or need to!) let go of, using the deep wisdom of nature as a guide.

Whether you need more practice in pausing to replenish in life, or you need to let go of the past, paths not taken, responsibilities or any number of things, I hope this supports you in doing so. And that it helps to give you fresh space for renewal.